BCAA is formulated with branched-chain amino acids to provide you with the precise amount of amino acids required by your body. BCAA’s are known as essential amino acids as they cannot be produced in your body naturally and have to be taken through food or in the form of a supplement. It contains L-leucine, l-valine and L-isoleucine ,L-arginine in the ratio of 2:1:1:1 to give you all the benefits of amino acids. After heavy workouts, your muscles become weak and the amino acid in your muscles become depleted. This supplement restores amino acids in your muscles and reduces breakdown of muscles.This BCAA 2:1:1:1 improves the muscle-recovery process post workout to maintain your hard gained muscles. Intake of this supplement boosts your energy level and provides you with the strength required to carry out heavy workouts.